If you’ve taken the bold step of researching addiction treatment, you should be very proud. Alcohol and drug abuse cloud the mind and make it hugely challenging to see that you need help, and accepting that you might is the first step of the recovery process.
The next step is choosing a drug treatment program. Continue reading to find out what to look for when comparing addiction treatment centers.
If you or a loved one is in need of drug addiction treatment, contact Brookside today: 606-342-7089
Who Needs to Attend a Drug and Alcohol Rehab Center?
If your relationship with substance use is negatively affecting your life, you should consider attending a drug rehab center. When it comes to illicit or prescription drugs if you’re compulsively using them and it’s having an impact on your social, financial, occupational, or personal functioning, there’s no doubt you should seek help.
While it can be harder for people to discern when drinking becomes problematic, it follows the same logic. If you’re spending a disproportionate amount of time using and recovering from drinking alcohol, it’s impacting your health and you have cravings you can’t control, it’s time to speak to a professional.
1. What Do You Need From Addiction Treatment?
It’s important to consider what you expect from the rehab program you attend. Do you feel like you need to get away from daily life and the temptations that come with it? Or do you want to maintain your normal routine while seeking help? Are lifestyle changes important to you? If so, you should choose a rehab facility that offers more than basic therapeutic approaches.
2. Inpatient or Outpatient Treatment?
The biggest question for many people when choosing a drug treatment program is whether to attend outpatient or inpatient rehab. There’s no right or wrong answer. In fact, many people find that attending residential rehab is best to get through the first few months of the recovery process, then step down to outpatient treatment once they’re ready.
One thing experts are in agreement about is the fact that spending more time in recovery is better, and seeing your program through to the end is essential.
3. Do You Need a Medical Detox?
Some alcohol or drug habits take such a toll on your physical and mental health that detoxification is required. This is the process where harmful, mind-altering toxins are removed from the body. It’s much safer and more comfortable to do this under supervision from a team at rehab than trying to battle through it alone. Not only can you get access to medication to ease withdrawal symptoms, you have around-the-clock medical support if you opt for residential addiction treatment.
4. What Type of Substance Abuse Therapy Is Available?
Counseling is one of the most important elements to consider when choosing a drug treatment program. Cognitive behavioral therapy is largely accepted as being the most effective method to help people move forward and gradually change their habits. This methodology is often applied during group and individual therapy, which should form the backbone of treatment programs at rehab.
Another essential component of therapy at a substance abuse treatment center is family therapy. Repairing the damage caused by active addiction and learning to work together can be transformative for people who live together or spend a lot of time together.
5. Are Evidence-Based Therapies Supported by Lifestyle Coaching and Holistic Approaches?
In addition to evidence-based therapy, consider looking for a rehab center that offers additional holistic therapies and lifestyle guidance. An important element of healing from addiction is regaining control over your routine and implementing protocols that support the recovery process. Yoga, meditation, mindfulness, movement, art therapy, stress management and nutritional counseling are just a few things to look out for.
6. Does the Treatment Center Cover Your Alcohol or Drug Addiction?
Take a look around each website and read the information about the different substances the rehab center treats. While not seeing your addiction (s) listed doesn’t mean treatment for it isn’t offered, a website with thorough information is a good sign of diligence and attention to detail. Calling the different facilities and speaking to an expert at each can also give you an idea of the attitude and approach the clinic takes.
7. Drug Addiction Treatment Aftercare
Rehab is an essential component for many people in long-term recovery, but that doesn’t mean it’s a cure. In fact, there’s no cure for addiction because it’s a chronic disease. Other chronic illnesses include high blood pressure and diabetes. People who get diagnosed with these types of diseases can get access to medication, rehabilitation and lifestyle counseling to bring their symptoms under control, but there’s no definitive cure.
When it comes to relapse, complacency or thinking you’ve overcome addiction is a major risk factor. Opt for a rehab center that provides aftercare to help alumni maintain abstinence long into the future.
8. Location of the Treatment Facility
Location can be a crucial differentiator for some people. The main decision to make is whether to stick close to home or travel out of town. If discretion is a priority, seeking treatment further away might be a good idea. People who are worried about the temptation of being too close to home might also opt for a facility further away.
Staying close to your friends and family can have many benefits too. If family therapy is important to you, you might want to stay closer to home. What’s more, the recovery process can be daunting, and going far away from home might cause anxiety for some people.
9. Length of Addiction Treatment Programs
Be wary of a rehab center offering treatment programs that last less than 30 days. For most people, this is the absolute minimum amount of time required to change habits and implement robust coping mechanisms. Look for rehab programs offering a range of longer program lengths, and take the maximum amount of time your circumstances will allow for the best results.
Heal Your Physical and Mental Health
Whether you choose to hit the reset button and attend inpatient treatment or prefer the idea of outpatient programs, Brookside Treatment can help. Call us today at 606-342-7089 to speak to a friendly addiction adviser about your treatment options.